This item healthy knees cycling the fun no impact way to reduce joint pain improve strength and help you by robin robertson paperback 1495 available to ship in 1 2 days ships from and sold by amazoncom. This easy to follow book from the creator of healthy knees coach is the ultimate guide to explain everything you need to know about cycling to make it easy for you to get started youll unlock the mysteries of exactly how to set up your bike secrets of sitting on it comfortably and how fast and hard to pedal the workouts show you what to do when you cycle plus bonus material for muscle and core strength and stretching. The healthy knees cycling book provides clear and concise information regime for improving my arthritic knees i found the information on fitting a bike very helpful plus the cycling workouts have been great. Healthy knees cycling the fun no impact way to reduce joint pain improve strength and help you live an active lifestyle author wikictsnetorg ralf schweizer 2020 12 28 04 03 25 subject healthy knees cycling the fun no impact way to reduce joint pain improve strength and help you live an active lifestyle keywords. Active lifestyle write a review jul 11 2016 misha rated it liked it healthy knees cycling the fun no impact way to reduce joint pain improve strength and help you live an active lifestyle robin robertsons expertise healthy knees cycling book the fun no impact way to reduce knee pain improve strength and gain confidence to live an active life